Articles
What are Schroth Scoliosis Exercises?
The Schroth Method, named after German physiotherapist Katharina Schroth, is a three-dimensional exercise approach in the conservative management to scoliosis.
Telehealth and Physical Therapy
The American Physical Therapy Association (APTA), defines telehealth as the use of electronic technology to remotely provide healthcare services & information.
I live in Florida. How can my shoulder be Frozen?
Adhesive capsulitis, also known as "frozen shoulder", is a common shoulder condition that presents with pain and decreased range of motion.
Proper Pelvic Floor Muscle Activation- The breath work
A guide to starting an effective of pelvic floor muscle training.
Why Can't I Sleep on My Side? Hip Bursitis?
Identify the possible cause of your hip pain.
What's all the fuss about the pelvic floor?
A quick overview of the anatomy and function of the pelvic floor muscles.
What went wrong with the Kinesio Tape I put on?;
Think twice before applying Kinesio Tape to yourself.
Siri, why does my neck hurt?
Text neck is real! Poor posture can be the underlying cause of many musculoskeletal conditions leading to cervical disc issues and nerve root entrapments.
The Room is Spinning!
Have you ever felt like the room is spinning?
A True Pain in the Heel!
Painful first steps out of bed or after sitting awhile....
I did the Epley's & am still dizzy!
Why you shouldn't assume doing the Epley's is right for your vertigo..
Google: Why does my thumb hurt?
Repetitive Stress Injury of the thumb
How Do I Know My Child has Scoliosis?
Signs of Scoliosis.